Say what you want to DO,
NOT what you want to ACHIEVE.
When I say, "write post", I mean "spend time writing the post". I don't mean "get the post DONE".
I treat the act of doing as a win. If I call a shot and I do as a said, I made it. I sank the ball.
Getting to DONE is a plus. It's better, sure, but not so much more as to compensate for the perils: obsession, anxiety, overwhelm, paralysis!
Focus on potting balls and celebrate your wins.
DONE will follow.